We’re So Excited To Be Back!

Coming Up in the ELC:

Online Classes Start Back: Monday, March 30th

• Regular Schedule: MWF
  • • 9:00am – 10:30am
    • 11:00am – 12:30pm
    • 2:00pm – 3:30pm
• Regular Schedule: TTH
• • • 8:30am – 10:45am (AEP)
    • 2:00pm – 4:15pm (ELP)

Online Elective Classes- 2nd Session Begin: Tuesday, March 31st

• Regular Schedule: TTH
• • • 11:00am – 12:50pm

Virtual Social Events: Coming Soon!

How to Stay Active & Have Fun?

Yoga is a great way to stay fit, but more importantly for right now, RELAXED!

• • Free Classes with Studio Kailash
    • There are 5 different traditions of yoga offered on here for free! I recommend trying a “restorative” session because after you finish the class you will feel like you had a full night’s sleep!
  • Be Nice Yoga with Monica Breen

Dance! It’s a fantastic way to release stress and anxiety. It’s also how we can remember how to PLAY as adults!

• • The Fitness Marshall with Caleb Marshall
    • I love dancing to these routines because they’re fun to watch and fun to do! It brings me pure joy!

Arts & Entertainment is about so much more than Netflix and Hulu!

• • Free Operas from the Metropolitan Opera
    • New York’s Metropolitan Opera is a world-class opera house! Opera is considered “high-art” because of the difficulty and complexity it takes to master this art form and can be described as “the Olympics of singing” combined with sublime orchestration. There’s a reason these pieces have been performed for hundreds of years!

What’s an “Essential Business?”

Yes- You Still Have to Stay at Home (unless you need to take care of a medical-related issue, need to go to the grocery store or need to exercise outdoors)

But Here’s a link to a List of  Where You Can Go for the Critical Things