Finals can be a busy and stressful time. You may have exams, projects, presentations, or many assignments due at the same time. It is normal to feel pressure at the end of the semester, but taking care of yourself can help you feel calmer, stronger, and more prepared. Self-care does not… read more
Explore UT Austin Through Self-Guided Tours
The University of Texas at Austin campus, known as the Forty Acres, is full of history, art, nature, museums, and student traditions. One of the best ways to learn more about campus is by exploring it on foot. Self-guided tours allow students to discover campus at their own pace while… read more
Understanding Juneteenth and Fourth of July
During the summer, students at UT Austin may notice holiday celebrations, community events, and traditions happening across Austin and the United States. Two important holidays during this time are Emancipation Day (Juneteenth) and the Fourth of July. Although both holidays are celebrated in the United States, they have different histories… read more
Healthyhorns: Health and Wellness Resources at UT Austin
Adjusting to life in a new country and university can sometimes feel stressful or overwhelming. Taking care of your physical and mental health is an important part of succeeding at UT Austin. Healthyhorns is UT Austin’s student health and wellness network. It includes University Health Services (UHS), the Counseling and… read more
Museums and Galleries to Explore at UT Austin
The University of Texas at Austin is home to many museums, galleries, and public art spaces. Students can explore art, history, science, photography, sports history, and cultural exhibits without leaving campus. Visiting museums is a great way to practice English, learn more about American culture, and discover new interests outside the classroom.… read more
Staying Active and Healthy at UT Austin
Taking care of your health is an important part of being a student. Exercise, healthy eating, spending time outdoors, and connecting with others can help reduce stress and improve both physical and mental well-being. At UT Austin, ELC students have many opportunities to stay active and build healthy habits through… read more
How to Use UT Student Health Insurance
Moving to a new country also means learning how to take care of your health in a new system. In the United States, health care can be expensive, so it is important to understand how your student health insurance works before you need medical care. Your UT student health insurance can help… read more
Outdoor Adventures in Austin
Austin offers many ways to enjoy the outdoors. Parks, trails, and swimming spots are easy to find across the city. Beautiful landscapes are only minutes from downtown. People can hike, bike, kayak, or relax in nature. This guide highlights popular outdoor destinations in Austin. Zilker Metropolitan Park Zilker Metropolitan Park… read more
Stay Cool: Pools and Splash Pads in Austin, TX
Austin is a wonderful place to live, but summers can get HOT! Pools, splash pads, and shaded areas help people stay active without getting too hot. Staying cool helps you enjoy summer while helping reduce the risk of heat exhaustion and stroke. Here are some ways to stay cool and… read more
Stress Relief and Self-Care Tips
We all need ways to manage stress and anxiety, especially at the end of the semester. This blog shares some helpful ways to do that. Stress is our body’s reaction to a challenging situation. It can be helpful in the short term. For example, it can help us meet a… read more